Competitive Squad

These are the first squads that swimmers arrive in out of the Development Programme. Here we start to build greater endurance and begin to hone the skills introduced earlier. Also at this stage we start to expose the swimmers to low level competitions and club events.

 

Age Criteria:  10+
Aim: The aim of these groups is to create a positive training environment, with training planned to achieve good performances at club levels. These squads are for swimmers aiming to get into the higher Squads. The training will be planned to raise levels of performance consistently, with emphasis being on continuing skill development and improving technique.
Squad Criteria:

  • County Grade B qualifying times.
  • Be willing to commit to competition and training commitment.
  • To swim all strokes and distances in training and competition.
  • Complete 8 x 100 FC set on 2.20 and swim a 200 Medley under 3.50.
  • Make a minimum of 3 sessions a week.
  • Coaches discretion based on talent identification.

Park Road Timetable 

  Mon Tues Tues Wed Thurs Thurs Fri Sat Sun
Lane 1 8-9pm 6-7.30am 8-9pm 7-8pm 6-7.30am 8-9pm 8-9.30pm 9-10am 9-10am
Lane 2 8-9pm 6-7.30am 8-9pm 7-8pm 6-7.30am 8-9pm 8-9,30pm 9-10am 9-10am
Lane 3 7-8pm 6-7.30am 7-8pm 7-8pm 6-7.30am 7-8pm 7-8pm 8-9am 8-9am
Lane 4 7-8pm 6-7.30am 7-8pm 7-8pm 6-7.30am 7-8pm 7-8pm 8-9am 8-9am
Lane 5 7-8pm 6-7.30am 7-8pm 7-8pm 6-7.30am 7-8pm 7-8pm 8-9am 8-9am

Park Road Lane assignments (updated 7th April 2016) Park Road Comp Squad April 2016

 

Tottenham Green Timetable

  Mon Tues am @ Park Road Tues Wed Thurs am @

Park Road

Thurs Sun
Lane 1 6-7pm 6-7.30am 6-7pm 6-7pm 6-7.30am 6-7pm 5.45-7.15pm
Lane 2 6-7pm 6-7.30am 6-7pm 6-7pm 6-7.30am 6-7pm 5.45-7.15pm
Lane 3 6-7pm 6-7.30am 6-7pm 6-7pm 6-7.30am 6-7pm 5.45-7.15pm

Page updated: 13th October 2016