Haringey Aquatics runs the following sessions for adults and women only in the pool at Duke’s Aldridge Academy in N17 (formerly know as Northumberland Park Community School).
We have a team of experienced and dedicated instructors and our sessions are relaxed and friendly. Whether you want to increase your mobility, work on your fitness or simply learn or improve your swimming, we have something to suit you.
Come and try out a session and tell your friends about us. Full details (including prices and directions ) here HARINGEY AQUATICS – ADULTS AND WOMEN ONLY_Oct 2017
Fridays during school term time.
6.00-6.45pm Swimming for beginners and improvers (teacher Sharon Austin)
6.45-7.30pm Water Aerobics (instructor Louise Redman)
The sessions are open to all women aged 14-75+ years. Sharon will be aiming to get you swimming and if you can swim, to improve your technique. Water aerobics provides a great workout to music and Louise will provide you with a level of exercise that suits your ability. No swimming is involved.
Just turn up or contact Lesley for more details and to get on her text/email group for dates and cancellations. firstname.lastname@example.org or text 07856 778346
MIXED ADULTS SWIMMING
Sunday 9.30-10.15am throughout the year (teacher Sharon Austin)
This Sunday morning session is currently targeted at improvers who can swim a couple of lengths or more and want to improve technique and stamina. It’s a mixed class for men and women aged 14+years.
Contact Sharon to get on her text/email group for dates and cancellations. email@example.com or text 07947 517003